Episode 20: Coffee with Gabi! Healing the Younger You

Inner child work and reparenting are really popular topics right now, which I think is wonderful!

They are both really important and valuable concepts, especially for those of who are intentionally healing from trauma. There's a pattern I've been seeing among those who are applying inner child work and reparenting to their personal healing that I'm a bit concerned about, however. So that's what we're going to chat about today. How do you do inner child work and help the younger you actually HEAL instead of simply showing up for the same inner child struggle repeatedly without any actual healing or growth?

I hope this is helpful for you guys! Would love to hear your feedback.

Please leave a rating and review - it helps a ton!

Sending you lots of compassion and hoping you're taking wonderful care of yourselves, because you deserve it.

xo

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