A huge part of healing from tr@uma is moving from victim to victor in your own story.

It takes time and effort to uncover the fact that YOU have POWER to make choices that affect your situation. Stepping into that power is something incredible we can learn to do as we heal and take back our lives.

I’m currently facing a couple of situations that are incredibly challenging, and the version of me a year ago would have felt powerless to actually create change within these situations. In fact, I would have felt like I was at their mercy and there was nothing I could do about them.

But that’s not who I am anymore. I have a voice. I can make choices. I can implement boundaries and set things up in a way that is healthy for me. I don’t have to succumb to the pain of a situation simply because it’s there. I can make changes within it because I have the power to do so.

Maybe you’re facing what looks like an impossible situation that seems inescapable. But is it really? What power can you take back to make this situation more aligned with who you are and what you need?

You are NOT powerless! Tell me what power you’re going to take back today!

“I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe.”
‭‭Ephesians‬ ‭1‬:‭18‬-‭19‬a