3 Signs of an Exhausted Nervous System
These are 3 major signs that your nervous system is totally fried:
You’re easily triggered by noises or people talking to you. (OMG! Be QUIET!!)
Small inconveniences (like not being able to find your keys), make you want to scream or cry or both.
You go from feeling highly anxious to feeling frozen and/or totally unmotivated.
Which of these signs are you experiencing right now??
You’re not alone, friend!
You’re not overly sensitive. You don’t have a bad temper. You’re just a human being whose nervous system is saying, “ENOUGH IS ENOUGH!”
The good news is - you can learn to calm and heal your nervous system so you can stop feeling this way so often.
I’m hosting a free virtual class on August 7 specifically for mamas to teach you how manage the triggers you experience around your children and help you heal and calm your nervous system in the process. I hope you can come! Click HERE to register for free.
And always know that I also have a FREE one-on-one call available to chat through your feelings of anxiety, depression, lack of motivation, procrastination, etc, and come up with a game plan to get you feeling better. Just click HERE to access my calendar and schedule the call!
I see you! You matter!